A flight attendant shares her tips for staying healthy in the sky

Foreign Wife, Japanese Husband More than anything, it is a collection of stories from eight foreign women who are married or were married to Japanese men. My husband was born and raised in Japan. By my fifteenth birthday, I had traveled to fifteen countries; before he studied abroad in America, Ryosuke had never left Japan. My dad was a pastor; his dad was a cop. My first language was English; his first language was Japanese. I love writing, music, dancing, and politics; he loves boxing, business, and working out. I like to read; he likes to cook. Our relationship is fantastic, frustrating, and full of fun.

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While an active safety focus is right up there for most airlines, you as their flight attendant are the face of their airline and will need to show a propensity, capability and personal qualities that will embrace and propel their corporate image. While everybody brings different qualities and as importantly personalities to the table, the airline interviewers will be not be trying to fit a square peg in a round hole.

Established airlines spend a lot of money and time building their culture through the staff they employ and will want all employees to fit and marry with their brand. Be aware of its corporate goals and identify its brand in the market place and the culture of its people before you front for an interview. To put these flight attendant interview tips into context you might liken the difference here to perhaps a comparison between Easyjet and Singapore Airlines.

Do you think I would present the same flight attendant interview tips to you for these two airlines if you were fortunate enough to secure an interview with both of them?

The cabin crew industry has undergone a raft of changes in its history, from a dizzying array of uniforms to an evolution of the exact specifications applicants must meet. While traditionally.

Getty Images For flight attendants, who often spend more than 80 hours in the air a month, traveling can become almost second nature. So who better to turn to for travel tips and tricks than the people with extensive knowledge on the matter? We asked flight attendants to share their best travel hacks with us and scoured the internet for more. Here are 11 things that could help make your travel experiences easier and more enjoyable: Get more attentive service from your flight attendants “While most passengers tend to choose seats that are at the front of the aircraft so that they can disembark first and have a better chance of securing their preferred meal option, flight attendants know that if you’re sitting towards the back, you’ll receive the most attentive service.

We like to avoid responding to call bells from the front of the plane because answering one means potentially flaunting whatever item the passenger has requested to everyone else along the way. This can cause a problem since planes often don’t have enough extra vodka, pillows, earplugs, and toothbrushes, or the time on shorter flights to deviate from the service schedule.

Iron your clothes faster “Use your flat iron to touch up your clothes when you’re in a rush and there’s no time for the ironing board. Always sleep in clean sheets “Don’t sleep on hotel sheets that don’t have creases from being folded; someone slept on them already. Keep the hotel room dark “Use the clips on the pants hangers in the hotel room to clip your curtains together so there is no light coming through.

A flight attendant’s guide to having the best flight ever

Cast[ edit ] The show features an ensemble cast of four characters: You can see Julia Louis-Dreyfus [ And you can see Jason Alexander push George from “a blatant Woody Allen impression”, as the actor acknowledges, into a more offensive and hyperactive neurotic. The episode ” The Pony Remark ” featured the second appearance of Helen and Morty Seinfeld , both of whom had previously appeared in the season 1 episode ” The Stake Out “. Series co-creators Larry David and Jerry Seinfeld wrote eight of the season’s episodes.

Reinhardt is an old soul looking to make his impact on the world. His interest include business, robotics, engineering, fitness, swimming, and more.

Flight attendants fail to maintain a healthy diet and exercise routine. A flight attendant can carry his or her workout equipments. Must keep snacks ready all the time, to avoid junk food. Drinking water is very essential for a healthy weight. The life of a flight attendant is not always fun, he or she can face trouble to lose weight and maintain fitness. There are some ways in which a flight attendent can achieve weight loss goal.

While spending most of the days travelling around the country or globe, flight attendants sometimes fail to maintain a healthy diet and regular exercise routine. Here, we have given five tips for flight attendants to lose weight even with a hectic lifestyle. Keep Snacks Ready Once you are aware of your job schedule, pack healthy snacks to carry with you.

The Real Reason Why It’s So Hard for Flight Attendants to Date

Executives who run online financial advice forums say that topics about credit and dating receive hundreds of responses within minutes of being posted. Alexa von Tobel, founder and chief executive of Learnvest. Josephine La Bella, 25, who works at a payroll company, likes to tackle the delicate subject head on. La Bella, who has vigilantly monitored her credit score ever since graduating from Rutgers in , has found that broaching the topic of her own credit score causes her suitors to open up, too.

La Bella recalled, while at dinner in Bayonne, N. Instead of making things more awkward, she said, a really productive discussion followed.

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The job of a flight attendant is one of them. Some of the known benefits attached to this job are the ability to meet interesting people, see the world in five star accommodations while earning a good salary and status. Al though this job has many positive aspects, there is much stress as well. Flight attendants work for commercial airline companies. Clearly, basic customer service skills and effective personal communication skills are very much required.

It is typical to begin with such questions; the goal is to establish whether or not you have the necessary abilities to handle the job well. When you are asked such a question during your flight attendant interview, in your answer, mention that you can handle stress, and are generally a social person who likes to be around people. These two traits are the most important traits. If you do not feel they describe you, there are courses to help you develop your personality in this crucial area.

Once these questions are asked, along with the other general questions like educational qualifications etc. How would you handle it? A flight attendant is a hostess, and the first responsibility of a hostess is to ensure that there are no untoward happenings during the event.

13 travel secrets only flight attendants know

The feature, which appears on the tiny screen on the back of your headrest, allows you to message anyone around the plane as long as you know their seat number. In my mind, though, the description is more along the lines of: Over the course of an hour international flight, entire relationships can blossom, flourish and die before landing again.

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A flight attendant giving a safety talk on a plane Image: Getty Get Weekly Travel updates directly to your inbox Subscribe Thank you for subscribingWe have more newsletters Show me See our privacy notice Could not subscribe, try again laterInvalid Email Being a member of cabin requires plenty of people skills and patience, especially when dealing with disgruntled or disruptive passengers. However, it’s not just drunken arguments or aggressive holidaymakers who can test flight attendants’ limits; in fact, there are certain habits most people are guilty of which are a sure-fire way of getting on the cabin crew’s nerves.

Two anonymous flight attendants have opened up to PopSugar about passengers’ most annoying habits – and it all comes down to bad manners. Hero Images Read More Virgin Atlantic staff reveal the strangest ways people have tried to bag a free upgrade As for in-flight complaints, while you are entitled to speak up if something isn’t right or you need assistance, it’s worth considering whether there’s anything the flight attendant can actually do to help.

After all, we get it – flight delays are frustrating, and it can be annoying when they’ve run out of certain food or drink and it feels like you’ve only just begun the journey; often it feels like flight attendants are the only ones you can vent your frustrations to. But the reality is that in some situations, there’s very little they can do. After all, you’re thousands of miles high up in the air, so they can hardly pop out to the local shop to restock suppliess!

Cabin crew need a lot of patience Image: Complaints about things that are outside of their control.

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Could not subscribe, try again laterInvalid Email A Delta Air Lines flight attendant smashed two bottles of wine over a passenger’s head as he tried to force a plane door open during a mid-air brawl. The year-old is charged with instigating the fight on board the Boeing which saw cabin crew and other passengers desperately battle to restrain him. According to an FBI affidavit, the incident began when Hudek, a first class passenger, lunged for an exit door at the front of the plane, grabbed the handle and tried to open it.

Police In the course of the scuffle that followed, Hudek repeatedly punched a flight attendant and a fellow passenger, and persisted in trying to pull open the door. A second flight attendant struck him over the head with two large wine bottles in a bid to subdue him.

The girl’s parents adopted the code word just a few months prior to the incident and urge other families to do the same.

What does a sample flight attendant resume look like? There are key elements that every airline HR department looks for when trying to select suitable flight attendant applicants. Incorporating these key elements into your resume and cover letter will help you obtain that coveted flight attendant position. Since your resume is your ticket to the interview, an impeccable resume and cover letter ensures that you will be given the opportunity to move on to the next stages of the hiring process.

A simple way to get started is to choose the type of resume you want to build. A profile or combination resume with an overview or objective section at the top is a good choice as it allows you to describe yourself and highlight your skills and experience. The following is a sample airline resume using the profile format: As a carrier that flies primarily to Asian destinations and offers premium class service, the opportunity to work for XYZ airlines is an ideal fit with my experience as a volunteer English teacher in Korea and my knowledge of the language, etiquette and customs of this region.

If you have customer service experience, highlight your skills to distinguish yourself from the pack. If you worked as a bartender for example, the hiring team will assume that you will be great at mixing drinks and making small talk with passengers. Physical Fitness Are you mentally and physically capable of doing the job? Competitive lightweight bodybuilder and avid surfer, Enjoy hiking and mountain biking in my spare time, Part-time yoga instructor and Pilates coach, Tennis, running and biking Languages Fluency in a language other than English is an asset and in some cases a requirement if you want to land a position with an airline that has an extensive route structure.

Short and Sweet A good resume is not long. One, maximum two pages should be sufficient when describing your work history, proficiencies, interests and activities.

Ask a Guy: When a Guy Doesn’t Text Back…

Tweet While dating is considered as the most fashionable endeavor of this genre, guys who date , also rate different professions accordingly. Persons from different fields are considered most eligible, glamorous and dateable according to their vocation. People from the field of aviation are considered attractive and most desirable for dating. Flight attendants or air hostesses belong to an almost glamorous world which men find very alluring to call a date for.

They are well groomed, fashionable and independent, which is very different from the life of common people. They are the busiest of the bunch for which they seem attractive and easy to mingle with.

I think all guys would generally agree: we tend to be single-minded in what we’re doing and focus on meeting one objective at a ng outside of our focus at that moment is a distraction that we don’t want to “deal with”. The times in my life that I would go MIA on a text message would be.

A cabin steward serves drinks to the passengers on an early French airliner providing a service to and from Le Bourget. Add to that the rigid physical examination each must undergo four times every year, and you are assured of the bloom that goes with perfect health. The plane is a mph six-seater Air Speed Envoy Credit: Here we highlight some of the unusual, detailed requirements of flight attendants for airlines around the world.

A body mass index BMI calculator Credit: Alamy Last year, Air India warned of its 3, crew to lose weight within six months or risk being taken off flights. The airline announced plans to remove nearly workers from cabin crew duty because their BMI levels remain above the prescribed limit. For male attendants the brackets were 18 to 25, 25 to 30, and above. Nostril hairs, teeth and other physical features Several airlines are reported to have specific guidelines for the physical appearance of their cabin crew, such as American Airlines which is said to advise that:

Lessons from 60 years as a flight attendant


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